mental health Resources
Mental Health Crisis Line
Mental Health Crisis Line
Mental Health Crisis Line
Available 24 hours a day & 7 days a week. They can be reached at 613-722-6914. If you are outside of Ottawa, a toll-free number can reach them at 1-866-996-0991.
Youth Crisis Line
Mental Health Crisis Line
Mental Health Crisis Line
Available 24 hours a day & 7 days a week. They can be reached at 613-260-2360. If you are outside of Ottawa, you can reach them through a toll-free number at 1-877-377-7775.
ConnexOntario
Mental Health Crisis Line
Ottawa Distress Line
Provides support for mental health, addiction as well as gambling. This is a service provided in the province of Ontario. They offer phone calls as well as text messaging services.
They can be reached at 1-866-531-2600.
Ottawa Distress Line
Mental Health Crisis Line
Ottawa Distress Line
Provides emotional support and encouragement, crisis management and intervention, and suicide risk assessment and prevention. They can be reached at 613-238-3311.
Recommended books
Further Information
The following resources mentioned are solely intended to help with therapeutic growth and understanding. It is not in lieu of treatment nor is it intended to replace treatment planning.
Frequently Asked Questions
Please reach us at sara.khalaf@revivepsychotherapy.ca if you cannot find an answer to your question.
During the first session, the psychotherapist will be discussing with you some issues that are impacting your life. Goals for therapy will also be discussed in order to optimize the therapeutic achievement. Additionally, the psychotherapist will be gathering some information such as your background, family of origin, medical health history, strengths, support system, etc. in order to better understand you and formulate an effective treatment plan.
Although OHIP does not cover counselling and psychotherapy services, there are medical insurance plans that indeed cover these services. Therefore, I would advice you to connect with your insurance provider in order to inquire more on psychotherapy services. I will be providing you with a receipt that can be sent to your insurance provider for reimbursement.
Through the first phone call, the therapist will have a conversation with you regarding what brings you to therapy and what are the goals that you would like to set. Additionally, the therapist will be exploring your strengths. During this conversation, you can see if the therapist is a good fit for you, and you can inquire on any questions you may have.
Free consultations are also offered. This can be a place for you to see if the therapist is a good fit for you.
Clients often times meet with their therapist on weekly or bi-weekly basis. At times, some clients meet with their therapist on monthly basis depending on the client's need and circumstances. This can be discussed with the therapist in order to determine this together.
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